Fitness and wellbeing | ROADBOOK

A floating Sauna Dock in a wild lake wilderness. Nimmo Bay Wilderness Experience

December 30th, 2025

Full steam ahead: hotel saunas leading the way in wellness travel

A man exercising on a running machine demonstrating hotel fitness at the Grande Lumphini hotel in Bangkok. Natural light streams in through the windows onto a vast array of exercise machines

June 16th, 2025

Grande Centre Point Lumphini raises the bar in hotel fitness

Calm pool with trees at Aman Nai Lert Bangkok, a leading hotel in the city for wellness travel

December 3rd, 2025

Wellness tourism is booming in Thailand – here is where to book

The yoga studio at Surrenne London, part of its luxury hotel fitness facilities

August 8th, 2025

How hotels are flexing as seriously stylish health and fitness destinations

Bitter melon or ‘Goya’ a superfood eaten by Okinawans

What is longevity and how is it transforming wellness and travel?

Wellness trends 2024 | a women emerges from a wild swim in the Lake District

The wellness travel trends to watch in 2024